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Exercise Can Replace Insulin for Elderly Diabetics
Most old people with so-called type Ⅱ diabetes could stop taking insulin if they would do brisk exercise for 30 minutes just three times a week,according to new medical research results reported in the Copenhagen newspaper Berlingske Tidende on Monday.
Results from tests conducted on diabetics at the Copenhagen Central Hospital Rigshospitalet's Center
for Muscle Research showed that physical exercise can boost the body's ability to utilise insulin by 30 percent,the newspaper reported.
This is equal to the effect most elderly diabetics get from their insulin medication today,it said.
Researchers had a group of non-diabetic men and a group of men with type II,all more than 60 years of age,exercise on bicycles six times a week for three months.After the three months the doctors measured how much sugar the test subjects'muscles could utilise as a measure for how well their insulin worked.
Associate Professor Dr.Flemming Dela of the Muscle Research Center said the tests demonstrated that the exercising diabetics had just as high insulin utilisation as the healthy non-exercising persons.
"This means that the insulin works just as well for both groups.Physical exercise cannot cure people of diabetes,but it can eliminate almost all their symptoms.At the same time it can put off the point at which they have to begin taking insulin or perhaps completely avoid insulin treatment,"Dela was quoted as saying.
Insulin is a hormone produced by the pancreas,controlling sugar in the body and used against diabetes.
Dela said that to achieve the desired effect diabetics need only exercise to the point where they begin to work up a sweat,but that the activity has to be maintained since it wears off after five days without sufficient exercise。
Most diabetics realise that they have to watch their diet while remaining unaware of the importance of exercise,Dela added.
How could most elderly type Ⅱ diabetics stop taking insulin?
A:By taking more salt than usual.
B:By taking less salt than usual.
C:By doing brisk exercise for half an hour at least three times a week.
D:By going climbing,swimming or boxing every day.
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Yet______(59)these changes,there are still great difference in status between men and women.Many employers seem to______(60)the Equal Pay Act,and the average working women is______(61)to earn only about half that a man earns for the same job.______(62) a survey,at present,only one-third of the country's workers are______(63)women.This small percentage is partly______(64)a shortage of nurseries.If there were______(65)nurseries, twice as many women might well go out to work.
_________(51)
A:certainly
B:especially
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Stand away from the doors when they are closing
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58._________
A: respond to
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共用題干
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1 Ask most people anywhere in the world what they want out of life and the reply will
probably be:"to be happy."Ed Deiner,an American psychology professor,has spent his
whole professional life studying what makes people happy,comparing levels of happiness
between cultures and trying to find out exactly why we enjoy ourselves.
2 Many people would say that this question does not need an answer.But Professor Deiner
has one anyway."If you're a cheerful,happy person,your marriage is more likely to last,and
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is individual happiness,the sense of joy we get when we do something we like.But there is
also the feeling of satisfaction we get when we know that others respect us and approve of
how we behave.According to Professor Deiner,the Western world pursues individual
happiness while Asia prefers mutual satisfaction.
4 "In the West, the individualistic（個人主義的）culture means that your mood matters
much more than it does in the East.People ask themselves,what can I do that's fun or
interesting?They become unhappy when they can't do any of these things.If you ask
people from Japan or China if they are happy,they tend to look at what has gone wrong in
their lives.If not much has gone wrong,then they are satisfied."
5 People from Spain and other Spanish-speaking countries had the happiest culture,Professor
Deiner found."The biggest cultural difference is to do with pride and shame.Hispanic（西班牙
語言的）cultures report much more pride and much less shame than others."
6 Income also made a big difference to people's happiness,but only at the lowest levels.
Average income earners in the US were much happier than people in poverty.But
millionaires were only a little bit happier than people on average incomes.It seems that
money makes us happy when we have enough to feel secure.
7 But can we be too happy? "You get people who are actually happy,but they think
happiness is so important that they try to be even happier.This desire to be always happy is
a product of individualism,where the emphasis is on you individually,your emotions and
feeling good.People can end up feeling unhappy because ordinary happiness is not good
enough for them."
Paragraph 5_________
A:Happiest Culture
B:An Unhappy Person
C:Definition of Happiness
D:Cultural Differences in Happiness
E:Reasons to Be Happy
F:Individual and Ordinary Happiness
Searching for Smiles
1 Ask most people anywhere in the world what they want out of life and the reply will
probably be:"to be happy."Ed Deiner,an American psychology professor,has spent his
whole professional life studying what makes people happy,comparing levels of happiness
between cultures and trying to find out exactly why we enjoy ourselves.
2 Many people would say that this question does not need an answer.But Professor Deiner
has one anyway."If you're a cheerful,happy person,your marriage is more likely to last,and
you're more likely to make money and be successful at your job.On average,happy people
have stronger immune（免疫的）systems, and there is some evidence that they live longer."
3 So who are the world's happiest people?It depends on how the word is defined.There
is individual happiness,the sense of joy we get when we do something we like.But there is
also the feeling of satisfaction we get when we know that others respect us and approve of
how we behave.According to Professor Deiner,the Western world pursues individual
happiness while Asia prefers mutual satisfaction.
4 "In the West, the individualistic（個人主義的）culture means that your mood matters
much more than it does in the East.People ask themselves,what can I do that's fun or
interesting?They become unhappy when they can't do any of these things.If you ask
people from Japan or China if they are happy,they tend to look at what has gone wrong in
their lives.If not much has gone wrong,then they are satisfied."
5 People from Spain and other Spanish-speaking countries had the happiest culture,Professor
Deiner found."The biggest cultural difference is to do with pride and shame.Hispanic（西班牙
語言的）cultures report much more pride and much less shame than others."
6 Income also made a big difference to people's happiness,but only at the lowest levels.
Average income earners in the US were much happier than people in poverty.But
millionaires were only a little bit happier than people on average incomes.It seems that
money makes us happy when we have enough to feel secure.
7 But can we be too happy? "You get people who are actually happy,but they think
happiness is so important that they try to be even happier.This desire to be always happy is
a product of individualism,where the emphasis is on you individually,your emotions and
feeling good.People can end up feeling unhappy because ordinary happiness is not good
enough for them."
Paragraph 5_________
A:Happiest Culture
B:An Unhappy Person
C:Definition of Happiness
D:Cultural Differences in Happiness
E:Reasons to Be Happy
F:Individual and Ordinary Happiness